Transforming Lives
We believe in order to achieve overall wellness one must utilize the power of a holistic approach, by addressing every layer of the mind, body, and soul in order to rapidly transform many conditions. Our approach is rooted in the philosophy that every individual is unique and requires personalized care.
We offer a range of services for personal growth and empowerment by providing evidence based STRESS elimination and management modalities for individuals, families, and organizations.
- Sauna - Positive Heat Therapy
- Infrared Therapy
- Cranial Structural decompression
- Pure Bioenergy Therapy
- Breathing for better health
- Somatic breathwork
- Cranial Core Distortion Release
- Structural Energetic Therapy
- Qigong Sensory Therapy for Autism, adult ADD, and ADHD
- Nutritional Balancing via Hair Analysis
- Emotional Trauma Release with Myfascial Manipulation
Each service is designed to help you achieve your wellness goals and improve your quality of life. We are dedicated to supporting you on your journey towards optimal health and wellbeing.
Our approach on reducing stress
Stressed is a term used by every American adult to describe themselves at some point in their lives
What does that really mean? What symptoms or sensations are they experiencing that give us the feeling of being stressed? Our ability (or inability) to cope with external circumstances manifests as a set of physical changes that are rooted in our primal survival instincts, which we so rarely have cause to activate in modern life, that tells us that we are in danger.
The sympathetic nervous system, also known as the fight-or-flight mechanism, becomes overactive, and our bodies respond by creating changes in chemistry to help us survive the perceived threat, as if we were cavemen running from the saber-toothed tiger.
Holistic Health & Wellness Practitioners, however, can counteract that process in a pleasant, safe, and completely natural way. Eustress refers to positive stress, the kind that motivates and energizes us. When we encounter challenges that are within our abilities to handle, eustress can promote growth by pushing us out of our comfort zones, fostering resilience, and encouraging personal development. It's like the fuel that propels us forward in our journey of growth and achievement. is activated and begins to reverse the biochemical processes in the body begun by the sympathetic nervous system.
At Alternative Healing Solutions, we will examine what happens to the body and brain during stress and how those processes can be reversed by implementing a few simple techniques. In addition to taking a closer look at the physiological effects of stress, we will look at the bigger picture to help you understand the epidemic proportions stress has reached in our society and what we, as holistic practitioners, are doing about it.
Transform Overall Wellness with Evidence Based Practices
Cranial Therapy
Structural Energetic Therapy
Qigong Sensory Therapy
The cranial decompression treatment activates the glyphatic system, which is the brains detox system. Manually activating this system benefiting those with concussion, PTSD, post Covid symptoms, autism, brain fog, migraines, and more…
Qigong Sensory Therapy
Structural Energetic Therapy
Qigong Sensory Therapy
Qigong Sensory Treatment is an intervention with the most positive outcomes for treating sensory challenges in children with autism.
Qigong Sensory Treatment (QST) is an evidence-based, proven, touch-based autism intervention for children that parents perform daily with their child to effectively treat sensory issues and decrease symptoms of autism
Structural Energetic Therapy
Structural Energetic Therapy
Stress Reduction & Mental Wellness
Specialized cranial decompression/structural techniques are applied with myofascial soft tissue release protocols that unwind and release holding patterns created overtime,
Stress Reduction & Mental Wellness
Stress Reduction & Mental Wellness
Stress Reduction & Mental Wellness
We use evidence-based modalities which could help you achieve long-term mental and physical wellbeing, by reducing symptoms of anxiety, autism, depression, biohacking PTSD, post concussion syndrome, and other mental holistic health concerns.
Holistic Health & Wellness
Stress Reduction & Mental Wellness
Holistic Health & Wellness
Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health. As a field of practice, holistic medicine draws from many disciplines, religions, and cultures to heal people, communities, and even the environment.
Sauna & Infrared Therapy
Stress Reduction & Mental Wellness
Holistic Health & Wellness
Science has proven that some of the most transformational healing techniques today are gained with positive heat and cold exposure. Benefits can range from reducing depression to cardiovascular improvements, stress reduction, sleep improvements, pain reduction, and more.