Highlighting the importance of offering non-traditional therapies for holistic well-being involves emphasizing their potential to address diverse aspects of an individual's health. Non-traditional therapies often target energy, body, mind, and soul collectively, providing a more comprehensive approach to wellness. These therapies may contribute to stress reduction, mental clarity, physical vitality, and spiritual balance, promoting a more balanced and integrated sense of health and well-being.
Every session is personalized to your needs, comfort, and goals. Together, we may draw from several of the modalities described below, blending techniques to support greater wellbeing, ease tension, and encourage a greater sense of physical and mental balance.
All sessions are based on the length of time reserved—60, 90, or 120 minutes—rather than a specific modality. Each session is personalized and may combine any of my therapeutic modalities, allowing me to thoughtfully integrate different approaches based on your individual needs and intentions.
Your session rate includes the full time reserved and any modalities incorporated during your session. There are no separate fees based on the modalities used or combined.
Any number of bodywork techniques intended to reorganize and integrate the body in relationship to gravity are applied.
Discover a natural, noninvasive approach to facial rejuvenation. Myofascial release for the face, mouth, and neck uses gentle massage, sustained pressure, stretching, and specialized intraoral techniques to release tension within the facial muscles and surrounding connective tissue.
The Face Holds Our Story
Stress, grief, fear, anger, and traumatic experiences can be reflected in the way we unconsciously hold and guard the face and jaw. Clenching the teeth. furrowing the brow, and bracing.
Discover a natural, noninvasive approach to facial rejuvenation. Myofascial release for the face, mouth, and neck uses gentle massage, sustained pressure, stretching, and specialized intraoral techniques to release tension within the facial muscles and surrounding connective tissue.
The Face Holds Our Story
Stress, grief, fear, anger, and traumatic experiences can be reflected in the way we unconsciously hold and guard the face and jaw. Clenching the teeth. furrowing the brow, and bracing.
The Cranial Structural Release and the Cranial decompression are a type of bodywork that relieves compression in the bones of the head, the spinal column, and sacrum. The cranial decompress releases pressure surrounding the brain, and flushes toxins, removes plaques and scar tissue that forms in and around the brain. Frontal/Occipital Decompression is noninvasive. Ideal for:
A gentle, session designed to regulate the nervous system, reduce stress and sensory overload, and restore balance through Qigong energy work, grounding techniques, mindful touch, breath awareness, and sensory integration. Ideal for children and adults experiencing anxiety, chronic stress, trauma, ADHD, autism spectrum challenges, or nervous system dysregulation. Each session is customized to meet your body’s needs.
Trauma, chronic stress, injuries, and emotional experiences can leave lasting patterns of tension throughout the body’s connective tissue (fascia). Myofascial Emotional Release Therapy is a gentle, trauma-informed treatment designed to help reduce these restrictions, calm the nervous system, and restore a greater sense of ease and balance.
PureBioenergy®, a non-medical healing modality, is uniquely simple and effective, painless, non-invasive, free of pharmaceuticals, client friendly for adults, children and animals. It is highly structured using precise protocols for specific conditions and straightforward in its approach. This energy treatment is similar to Reiki (same energy source), but slightly different protocols.
This deeply restorative treatment combines cranial decompression with myofascial release of the face, jaw, mouth, and neck to address the structural and muscular patterns that can contribute to tension, restriction, and a chronically stressed appearance.
The session begins with gentle cranial decompression techniques designed to address restrictions and tension patterns throughout the head and cranial structures. The work then flows into focused myofascial release of the scalp, temples, forehead,
Holistic guidance focuses on a deeper engagement with energy, body, mind and spirit. I work with guidance and mindfulness elements, body and self-awareness exercises as well as breathing and relaxation techniques.
On this journey you will be guided through an experience of inner and outer transformation. learn to release what doesn’t serve you. Breathwork can serve as a powerful tool for releasing deep-rooted emotions. Through intentional and focused breathing, individuals may access and process emotions stored in the body. Deep breathwork can create a safe space for the expression and release of emotions.
Get ready to embark on a journey of self-discovery and explore the practice of becoming the observer of your mind and body, allowing space to be guided to expressing the right words and making the right decisions. A practice of learning how to put an end to the mind chatter that doesn’t serve you.
Infrared saunas are a popular relaxation technique using positive infrared radiation aimed at the body rather than heating the entire room, like other saunas. While this heat therapy may offer circulation, metabolism, and musculoskeletal benefits. Conditions studied include high blood pressure, heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes, and arthritis.
The Full Spectrum Infrared sauna is a therapeutic grade sauna is one of the safest and most powerful ways to eliminate toxins, heavy metals, chronic infections, cell regeneration, injury repair and so much more. Our sauna comes equipt with Chromotherapy, which helps the body's energy where ever the body is lacking. Infrared saunas are clinically shown to help fight cancer, reduce blood pressure, relieve pain, and reverse heart disease.
The Full Spectrum Infrared sauna is a therapeutic grade sauna is one of the safest and most powerful ways to eliminate toxins, heavy metals, chronic infections, cell regeneration, injury repair and so much more. Our sauna comes equipt with Chromotherapy, which helps the body's energy where ever the body is lacking. Infrared saunas are clinically shown to help fight cancer, reduce blood pressure, relieve pain, and reverse heart disease.
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Discover a natural, noninvasive approach to facial rejuvenation. Myofascial release for the face, mouth, and neck uses gentle massage, sustained pressure, stretching, and specialized intraoral techniques to release tension within the facial muscles and surrounding connective tissue.
The Face Holds Our Story
Stress, grief, fear, anger, and traumatic experiences can be reflected in the way we unconsciously hold and guard the face and jaw. Clenching the teeth. furrowing the brow, and bracing.
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