When you live under constant stress, you start experiencing physical and mental pain, muscular imbalances , headaches & sleep issues.
Our services can help reduce and eliminate many dysfunctions.
Most of our work is offered at local facilities, supporting Veteran’s, children with autism and special needs, mental health facilities, daycares, and corporations who are looking to shift the health and wellness of all their team.
Your payments could be eligible for HSA/FSA reimbursement. Qualify here: https://app.truemed.com/fitness/qualify/tm_qual_odth9pw7es.
Your Alternative Healing Solutions payments could be eligible for HSA/FSA reimbursement. Exercise is medicine and can often count for tax-free spending - saving an average of 30%. We are partnering with @truemedpayments who will handle all the intricacies of using your HSA/FSA funds on your behalf, making the reimbursement process seamless and hassle-free. If you have an HSA/FSA (or plan to contribute for next year), click the link in the bio to see if you qualify.
Any number of bodywork techniques intended to reorganize and integrate the body in relationship to gravity are applied.
The Cranial Structural Release and the Cranial decompression are a type of bodywork that relieves compression in the bones of the head, the spinal column, and sacrum. The cranial decompress releases pressure surrounding the brain, and flushes toxins, removes plaques and scar tissue that forms in and around the brain. Frontal/Occipital Decompression is noninvasive. Ideal for:
A gentle, session designed to regulate the nervous system, reduce stress and sensory overload, and restore balance through Qigong energy work, grounding techniques, mindful touch, breath awareness, and sensory integration. Ideal for children and adults experiencing anxiety, chronic stress, trauma, ADHD, autism spectrum challenges, or nervous system dysregulation. Each session is customized to meet your body’s needs.
Trauma, chronic stress, injuries, and emotional experiences can leave lasting patterns of tension throughout the body’s connective tissue (fascia). Myofascial Emotional Release Therapy is a gentle, trauma-informed treatment designed to help reduce these restrictions, calm the nervous system, and restore a greater sense of ease and balance.
PureBioenergy®, a non-medical healing modality, is uniquely simple and effective, painless, non-invasive, free of pharmaceuticals, client friendly for adults, children and animals. It is highly structured using precise protocols for specific conditions and straightforward in its approach. This energy treatment is similar to Reiki (same energy source), but slightly different protocols.
Discover a natural, noninvasive approach to facial rejuvenation. Myofascial release for the face, mouth, and neck uses gentle massage, sustained pressure, stretching, and specialized intraoral techniques to release tension within the facial muscles and surrounding connective tissue.
The Face Holds Our Story
Stress, grief, fear, anger, and traumatic experiences can be reflected in the way we unconsciously hold and guard the face and jaw. Clenching the teeth. furrowing the brow, and bracing.
This deeply restorative treatment combines cranial decompression with myofascial release of the face, jaw, mouth, and neck to address the structural and muscular patterns that can contribute to tension, restriction, and a chronically stressed appearance.
The session begins with gentle cranial decompression techniques designed to address restrictions and tension patterns throughout the head and cranial structures. The work then flows into focused myofascial release of the scalp, temples, forehead,
Holistic guidance focuses on a deeper engagement with energy, body, mind and spirit. I work with guidance and mindfulness elements, body and self-awareness exercises as well as breathing and relaxation techniques.
On this journey you will be guided through an experience of inner and outer transformation. learn to release what doesn’t serve you. Breathwork can serve as a powerful tool for releasing deep-rooted emotions. Through intentional and focused breathing, individuals may access and process emotions stored in the body. Deep breathwork can create a safe space for the expression and release of emotions.
Get ready to embark on a journey of self-discovery and explore the practice of becoming the observer of your mind and body, allowing space to be guided to expressing the right words and making the right decisions. A practice of learning how to put an end to the mind chatter that doesn’t serve you.
Infrared saunas are a popular relaxation technique using positive infrared radiation aimed at the body rather than heating the entire room, like other saunas. While this heat therapy may offer circulation, metabolism, and musculoskeletal benefits. Conditions studied include high blood pressure, heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes, and arthritis.
The Full Spectrum Infrared sauna is a therapeutic grade sauna is one of the safest and most powerful ways to eliminate toxins, heavy metals, chronic infections, cell regeneration, injury repair and so much more. Our sauna comes equipt with Chromotherapy, which helps the body's energy where ever the body is lacking. Infrared saunas are clinically shown to help fight cancer, reduce blood pressure, relieve pain, and reverse heart disease.
The Full Spectrum Infrared sauna is a therapeutic grade sauna is one of the safest and most powerful ways to eliminate toxins, heavy metals, chronic infections, cell regeneration, injury repair and so much more. Our sauna comes equipt with Chromotherapy, which helps the body's energy where ever the body is lacking. Infrared saunas are clinically shown to help fight cancer, reduce blood pressure, relieve pain, and reverse heart disease.
Add a description about this category
Add a description about this item
Add a description about this item
Add a description about this item
Add a footnote if this applies to your business
Copyright © 2026 Alternative Healing Solutions - All Rights Reserved.
Powered by GoDaddy