When you live under constant stress, you start experiencing physical and mental pain, muscular imbalances , headaches & sleep issues.
Our services can help reduce and eliminate many dysfunctions.
Most of our work is offered at local facilities, supporting Veteran’s, children with autism and special needs, mental health facilities, daycares, and corporations who are looking to shift the health and wellness of all their team.
Your payments could be eligible for HSA/FSA reimbursement. Qualify here: https://app.truemed.com/fitness/qualify/tm_qual_odth9pw7es.
Your Alternative Healing Solutions payments could be eligible for HSA/FSA reimbursement. Exercise is medicine and can often count for tax-free spending - saving an average of 30%. We are partnering with @truemedpayments who will handle all the intricacies of using your HSA/FSA funds on your behalf, making the reimbursement process seamless and hassle-free. If you have an HSA/FSA (or plan to contribute for next year), click the link in the bio to see if you qualify.
Contact us today to learn more about the workshops offered:
Any number of bodywork techniques intended to reorganize and integrate the body in relationship to gravity are applied.
The Cranial Structural Release and the Cranial decompression are a type of bodywork that relieves compression in the bones of the head, the spinal column, and sacrum. The cranial decompress releases pressure surrounding the brain, and flushes toxins, removes plaques and scar tissue that forms in and around the brain. Frontal/Occipital Decompression is noninvasive. Ideal for:
Qigong has been able to decrease severity of individual sensory, behavioral, and language components of autism, and improve self-control, sociability, sensory and cognitive awareness as well as healthy-physical behavior. This treatment helps those with
Qigong massage is an ancient chinese practice and science based, and has been used as a complementary and alternative therapy treatfor children and adolescents with autism spectrum disorder.
Advanced medical massage training can work within the client’s comfort level by massaging the breast/chest tissue through the sheets, or undraping, and working on one breast at a time. Massage of the areola and nipple are never included in the treatment. The breast treatment is generally light in pressure as there are no muscles located in the breasts. The main goals of breast/chest massage are to increase circulation and decrease congestion to the breast tissues and remove pain.
Trauma is stored in fascia of the body; the connective tissue support system for the whole body. This leads to physical symptoms such as chronic pain, tension, and discomfort. Somatic therapy seeks to help individuals process and release these physical symptoms, as well as the emotional and psychological effects of trauma. Myofascial release involves applying gentle sustained pressure to areas of tension and restriction.This restriction can create pain sensitive structures creating pain.
PureBioenergy®, a non-medical healing modality, is uniquely simple and effective, painless, non-invasive, free of pharmaceuticals, client friendly for adults, children and animals. It is highly structured using precise protocols for specific conditions and straightforward in its approach. This energy treatment is similar to Reiki (same energy source), but slightly different protocols.
Holistic guidance focuses on a deeper engagement with energy, body, mind and spirit. I work with guidance and mindfulness elements, body and self-awareness exercises as well as breathing and relaxation techniques.
On this journey you will be guided through an experience of inner and outer transformation. learn to release what doesn’t serve you. Breathwork can serve as a powerful tool for releasing deep-rooted emotions. Through intentional and focused breathing, individuals may access and process emotions stored in the body. Deep breathwork can create a safe space for the expression and release of emotions.
Get ready to embark on a journey of self-discovery and explore the practice of becoming the observer of your mind and body, allowing space to be guided to expressing the right words and making the right decisions. A practice of learning how to put an end to the mind chatter that doesn’t serve you.
Infrared saunas are a popular relaxation technique using positive infrared radiation aimed at the body rather than heating the entire room, like other saunas. While this heat therapy may offer circulation, metabolism, and musculoskeletal benefits. Conditions studied include high blood pressure, heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes, and arthritis.
The Full Spectrum Infrared sauna is a therapeutic grade sauna is one of the safest and most powerful ways to eliminate toxins, heavy metals, chronic infections, cell regeneration, injury repair and so much more. Our sauna comes equipt with Chromotherapy, which helps the body's energy where ever the body is lacking. Infrared saunas are clinically shown to help fight cancer, reduce blood pressure, relieve pain, and reverse heart disease.
The Full Spectrum Infrared sauna is a therapeutic grade sauna is one of the safest and most powerful ways to eliminate toxins, heavy metals, chronic infections, cell regeneration, injury repair and so much more. Our sauna comes equipt with Chromotherapy, which helps the body's energy where ever the body is lacking. Infrared saunas are clinically shown to help fight cancer, reduce blood pressure, relieve pain, and reverse heart disease.
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